Our BF Barre classes will add another high-energy alternative to your workout, so you can continue to push yourself to new levels. This is a Barre class unlike any you have taken before. Utilizing a mounted ballet barre and tools like the Pilates ring, balls, light weights and resistance bands, you will tone, shape, stretch and lengthen your entire body. The technique will not only give you better balance, body awareness, coordination, and posture – it will carve new muscles in your body. You will discover muscles you did not know you had while simultaneously lifting your booty, strengthening your core, and achieving a long, lean fit body. Whether you want to Sculpt more, add more Cardio or enjoy more Classical Ballet moves – we have the Barre class for you!
Expect a unique, fun, high-energy class!